How to heal after hitting rock bottom and discover your inner strength

The first episode of season 2 kicks off with a vulnerable start.


We will discuss the lessons I learned after hitting rock bottom in my  own life, and how I discovered my own inner strength through forgiveness and taking accountability.


We discuss the importance of releasing difficult emotions through tears and how crying is not a sign of weakness.


Thanks for listening. Lots of love and courage to you on your journey.


Music By:
https://www.epidemicsound.com/track/KsrihhDvc4/
https://www.epidemicsound.com/track/uBE9tBznYC/

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